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GSNatalie
Journal
12 Jun 24
GSNatalie's Journal, 12 Jun 24
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Weigh In record (no journal entry) for 12 June 2024
84.7 kg
Lost so far:
0 kg
.
Still to go:
28.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 June 2024:
1115 kcal
Fat: 27.53g | Prot: 128.01g | Carbs: 92.46g.
Lunch:
Фунчоза с Курицей и Овощами.
Dinner:
Exponenta Экспонента, Савушкин Продукт Йогурт Греческий Teos 2%, Вареное Яйцо, Красные Помидоры, Огурец (с Кожурой).
Snacks/Other:
Самокат Молоко, Prime Kraft Протеин Тирамису.
more...
2941 kcal
Exercise:
Running - 10/kph - 45 minutes, Apple Health - 23 hours and 15 minutes.
more...
Losing 5.6 kg a Week
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GSNatalie's Weight History
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