Weigh In record (no journal entry) for 12 June 2024
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64 kg
Lost so far: 15 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 27.72g | Prot: 42.33g | Carbs: 110.39g.
Breakfast: Café com Leite e Açúcar, Queijo Mozzarella, Maratá Cuscuz Flocão. Lunch: Sobremesa de Gelatina, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Batatas Fritas, Quero Feijão Carioca , Arroz Parboilizado Cozido, Aurora Linguiça Toscana, Bife de Carne de Vaca. more...
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Losing 0.1 kg a Week
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Quel2022's Weight History
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