Weigh In record (no journal entry) for 12 June 2024
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83.6 kg
Lost so far: 13.9 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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1611 kcal
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Fat: 75.26g | Prot: 117.32g | Carbs: 114.63g.
Breakfast: Del Taco Bean & Cheese Burrito - Green, Egg, Mission Zero Net Carbs Sundried Tomato Basil, Tanimura & Antle Bell Peppers, Mushrooms , Spinach , Jennie-O Ground Turkey 90/10, Almonds , Bananas . more...
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Losing 3.8 kg a Week
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sherylquintanasmith's Weight History
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