Snackdragon's Journal, 20 Jan 16

20Jan2016: Last meal of the day at 7:45 p.m.

View Diet Calendar, 20 January 2016:
1973 kcal Fat: 57.39g | Prot: 194.85g | Carbs: 197.84g.   Breakfast: Muscle Milk Chocolate Malt Protein Shake (14 oz), MET-Rx Protein Plus Protein Bars - Chocolate Fudge Deluxe. Lunch: 365 organic applewood smoked turkey breast, Trader Joe's Sliced Smoked Gouda, Trader Joe's Reduced Carb Whole Wheat Flour Tortillas, Applegate Farms Uncured Turkey Bologna, Siggi's Icelandic Style Skyr Non-fat Yogurt - Strawberry, Sunkist Cara Cara the Power Orange. Dinner: Fresh Express Organic Baby Spinach, Applegate Farms Grilled Chicken Breast Strips, Mezzetta Jalapeno Stuffed Olives, Cindy's Kitchen Pomegranate Vinaigrette, Red Sweet Pepper, Garden of Life Raw Protein, So Delicious Coconut Milk Unsweetened Vanilla, Navitas Naturals Organic Raw Maca Powder. Snacks/Other: Trader Joe's Sour Gummies, MET-Rx Protein Plus Protein Bars - Chocolate Chocolate Chunk. more...

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