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Almost done with my 10 day cleanse and all is going good. I saw a spike in my weight before the cleanse but i'm trending back down. Decided to go have my blood checked on Friday and see where I am as far as my testosterone and my cholesterol is. It has been more than 6 months since my last test and I am thinking the plateau is related to this... On a side note, my sis and I are going to register for the 5k turkey trot in November.. That should be fun!
View Diet Calendar, 21 October 2009:
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1516 kcal
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Fat: 70.24g | Prot: 106.92g | Carbs: 129.73g.
Breakfast: Soy Milk, Advocare. Lunch: Greek Salad. Dinner: food club Tuna. Snacks/Other: Soy Milk, Orange, Apple. more...
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3434 kcal
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Exercise:
Sleeping - 6 hours, Resting - 8 hours, Desk Work - 8 hours, Driving - 1 hour, Calisthenics (heavy, e.g. pushups) - 1 hour. more...
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