Weigh In record (no journal entry) for 12 June 2024
|
74.6 kg
Lost so far: 4.2 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
|
686 kcal
|
Fat: 32.53g | Prot: 30.27g | Carbs: 71.25g.
Breakfast: Telur Dadar, Tempe Goreng Tepung, Tumis Kangkung, Nasi Putih. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mutty Lestari's Weight History
|