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991 kcal
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Fat: 37.36g | Prot: 54.61g | Carbs: 113.04g.
Breakfast: Heynut Tatlandırıcılı Fıstık Ezmesi , Yulaf Unu, Çilek, Yumurta, %1 Yağlı Süt. Lunch: Uno Tam Buğday Unlu Lavaş, Dardanel Ton Klasik, Kırmızı Lahana. Afternoon Tea: Muz, FitNut Fitnut Fıstık Ezmesi. more...
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1953 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Apple Health - 23 hours. more...
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