Weigh In record (no journal entry) for 12 June 2024
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107.7 kg
Lost so far: 3.6 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 28.84g | Prot: 112.05g | Carbs: 78.56g.
Breakfast: Snaq Fabriq Coco Tropic, Bombbar Протеиновый Батончик Малиновый Сорбет. Lunch: Мистраль Рис Белый Длиннозерный, Дорадо. Dinner: Огурец (с Кожурой). more...
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Losing 3.5 kg a Week
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Худаяочень's Weight History
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