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🥳
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58.1 kg
Lost so far: 11.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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713 kcal
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Fat: 15.22g | Prot: 28.21g | Carbs: 117.06g.
Breakfast: Cream Cheese , Powdered Sugar , Kroger Light Brown Sugar, Cinnamon , Simple Truth Organic Greek Nonfat Yogurt Vanilla Bean, Gold Medal All-Purpose Flour, Maple Syrup . Lunch: Lean Cuisine Simple Favorites Spaghetti with Meatballs. Snacks/Other: Sunshine Cheez-It Extra Toasty. more...
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2002 kcal
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Exercise:
Bathing - 40 minutes, Cardio - 30 minutes, Weight Training (moderate) - 10 minutes, Walking (exercise) - 5.5/kph - 10 minutes, Bike Machine (Cycling) - 40 minutes, Sleeping - 8 hours, Resting - 13 hours and 50 minutes. more...
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Losing 2.5 kg a Week
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DelTowne521's Weight History
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