Weigh In record (no journal entry) for 06 June 2024
|
71.4 kg
Lost so far: 4.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
911 kcal
|
Fat: 27.47g | Prot: 28.12g | Carbs: 138.35g.
Breakfast: Coffee with Milk, Bananas, Morrisons Porridge Oats (40g), Alpro Barista Coconut. Lunch: Red Sweet Pepper, Black Forest Ham, Lowicz Plum Butter, Plain Pancakes . more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Martyna Curly's Weight History
|