Weigh In record (no journal entry) for 11 June 2024
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101.7 kg
Lost so far: 31.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2282 kcal
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Fat: 62.07g | Prot: 82.01g | Carbs: 343.74g.
Breakfast: Gekochtes Ei, Grünländer Würzig, Gut & Günstig Frischkäse, Goldähren Bauernschnitten. Lunch: Banane, Äpfel. Dinner: Riesa Hausmacher Eiernudeln, BioBio Tomaten Basilikum Sauce. Snacks/Other: Sun Snacks Salzbrezeln, Farmer Nuss-Frucht-Mix, Bussy Mix Ice Pops, Golden BRIDGE Müsli Riegel, Haribo Starmix. more...
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Gaining 1.4 kg a Week
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Merlin008's Weight History
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