Weigh In record (no journal entry) for 11 June 2024
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67.2 kg
Lost so far: 0.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 53.74g | Prot: 49.46g | Carbs: 177.04g.
Breakfast: Koffie met Melk en Suiker, Banaan, Boni Skyr, Quaker Cruesli Original. Lunch: Boni Veggie Martino, Witte Boterham. Dinner: Casa Morando Lasagne met Zalm. Snacks/Other: TUC Bacon, Rosé, Bolletje Stevige Havermoutreep. more...
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Losing 3.5 kg a Week
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heidi2022.'s Weight History
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