Loser Li's Journal, 11 Jun 24

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Weigh In record (no journal entry) for 11 June 2024

38.6 kg Lost so far: 0.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2024:

717 kcal

Fat: 23.52g | Prot: 22.16g | Carbs: 106.36g. Breakfast: AXA Каша Овсяная с Клюквой. Lunch: Травяной Чай, Розумний Вибір Круасан с Шоколадом, Куриные Наггетсы, Розумний Вибір Крупа Гречневая. Dinner: Огурец (без Кожуры). Snacks/Other: Halls Mini Mints. more...

1002 kcal

Exercise: Showering - 10 minutes, Walking (moderate) - 5/kph - 35 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Loser Li's Journal, 11 Jun 24

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Loser Li's Weight History