michie_getsfitter's Journal, 11 Jun 24

Right now I’m going into a maintenance phase until the end of July. Then I’ll decide how much more weight I want to lose. I think I can do another 5 this year, crossing over to the 70’s.
Overall I think my lifetime goal weight is somewhere between 70-75kg.
I’m in no rush though. Enjoying the journey.

View Diet Calendar, 11 June 2024:
968 kcal Fat: 43.55g | Prot: 59.98g | Carbs: 86.26g.   Lunch: Boerewors, Sasko Brown Bread, Fried Egg, Bananas, Tomatoes. Dinner: Carrots, Onions, Baby Zucchini, Nando's Peri Peri Sauce Hot , Chicken Breast, Rigatoni, Strawberries . more...

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Comments 
wow well done 
12 Jun 24 by member: Nats♡

     
 

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