Weigh In record (no journal entry) for 11 June 2024
|
75.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1317 kcal
|
Fat: 48.96g | Prot: 80.16g | Carbs: 136.85g.
Breakfast: Жизнь Март Шаурма, Чай. Lunch: Чай, Булгур (Вареный), Минтай Тушеный. Dinner: Meller Ириска, Кухня на Районе Бутерброд с Икрой. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zhanka-partizanka's Weight History
|