Weigh In record (no journal entry) for 11 June 2024
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68.4 kg
Lost so far: 2.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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336 kcal
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Fat: 16.23g | Prot: 22.68g | Carbs: 25.96g.
Lunch: Огурец (без Кожуры), Омлет с Молоком. Snacks/Other: Савушкин Teos Греческий Йогурт с Черникой, Клубника. more...
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Gaining 2.1 kg a Week
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