nicpischel's Journal, 11 Jun 24

Juhu 🙌
86.4 kg Lost so far: 20.4 kg.    Still to go: 11.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2024:
1279 kcal Fat: 49.95g | Prot: 95.41g | Carbs: 110.90g.   Lunch: Lidl Protein Bar. Dinner: Kaufland Mozzarella-Sticks, Select & Go Salat & Pasta Thunfisch-Mais. Snacks/Other: Milch 1,5%, Layenberger Fit + Feelgood Slim Shake Espresso-Macchiato. more...
Losing 2.1 kg a Week

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nicpischel's Weight History


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