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blub1990
Journal
20 Jan 16
blub1990's Journal, 20 Jan 16
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Weigh In record (no journal entry) for 20 January 2016
72.9 kg
Lost so far:
3.1 kg
.
Still to go:
6.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 January 2016:
330 kcal
Fat: 21.00g | Prot: 5.00g | Carbs: 30.00g.
Breakfast:
Kinder Schoko-Bons.
more...
1865 kcal
Exercise:
Elliptical - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 12.6 kg a Week
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blub1990's Weight History
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