Weigh In record (no journal entry) for 11 June 2024
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88.3 kg
Lost so far: 18.9 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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415 kcal
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Fat: 24.10g | Prot: 19.99g | Carbs: 28.75g.
Breakfast: Сыр Сулугуни, Ремит Колбаса Столичная, Морковь по-Корейски, Огурец (с Кожурой), Жареное Яйцо, Mission Deli Лепешка Цельные Злаки, Красная Цена Молоко 1,5%. more...
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Losing 3.5 kg a Week
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ksynka1995's Weight History
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