Weigh In record (no journal entry) for 11 June 2024
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69.5 kg
Lost so far: 5.1 kg.
Still to go: 69.5 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 39.52g | Prot: 72.40g | Carbs: 79.57g.
Lunch: Стебель бамбука Соус Чили Супер, Яйцо, Куриное Филе Вареное, Ашан Шампиньоны, Брокколи. Dinner: Славица Мороженое Умка, Мираторг Наггетсы из Мяса Цыпленка. more...
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Gaining 2.1 kg a Week
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