|
|
1454 kcal
|
Fat: 44.21g | Prot: 71.47g | Carbs: 138.64g.
Breakfast: Dolce Gusto Capuccino Doce de Leite, Dolce Gusto Chococino Alpino. Second Breakfast: Casas Pedro Amêndoa Torrada Defumada. Lunch: Casas Pedro Bananada com Ameixa, Rúcula, Korin Almôndegas de Carne de Frango, Arroz Branco (Cozido). Afternoon Tea: Bananas, Vitafor Whey Protein Isolate, Casas Pedro Pasta de Amendoim Crocante. Dinner: Caldo de Feijão. Supper: Power One Pasta Integral de Amendoim - Crocante, Casas Pedro Bananada com Ameixa, Alpino Alpino, Santa Helena Paçoquinha. more...
|
|
2202 kcal
|
Exercise:
Spinning - 17 minutes, Hiking - 9 minutes, Weight Training (moderate) - 35 minutes, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adhitthana's Weight History
|