Weigh In record (no journal entry) for 10 June 2024
|
91 kg
Lost so far: 0 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
|
|
1119 kcal
|
Fat: 51.26g | Prot: 49.01g | Carbs: 117.63g.
Lunch: Tam Buğday Ekmeği, Pınar Labne, Mayonez, Dardanel Ton Klasik, Superfresh Mısır . Dinner: Et Döner. Snacks/Other: Kakaolu Kek, Subway Cookie Çikolatali, Lay's Süzme Peynir ve Taze Soğan Tadında. more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diyetetikçi's Weight History
|