Weigh In record (no journal entry) for 10 June 2024
|
76.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
|
1322 kcal
|
Fat: 48.79g | Prot: 52.72g | Carbs: 167.34g.
Breakfast: Margarina, Pullman Pão de Forma, Polly Leite em Pó Integral, Canela, Café com Açúcar. Lunch: Camil Feijão Carioca Temperado Cozido, Ovo Mexido. Dinner: Damm Patê de Ricota com Salmão Defumado , Coca-Cola Coca-Cola, Vitarella Cream Cracker Crocks. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tereza luiza araujo ribeiro ribeiro's Weight History
|