Weigh In record (no journal entry) for 10 June 2024
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124.6 kg
Lost so far: 4.8 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
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422 kcal
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Fat: 11.84g | Prot: 22.51g | Carbs: 58.72g.
Breakfast: Kaffee mit Milch, Gervais Hütten Käse - Original 3,9% Fett. Lunch: Zucchini, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: GutBio Linsenwaffeln Meersalz. Snacks/Other: Ananas, Gut & Günstig Eiscreme Walnuss. more...
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Gaining 1.4 kg a Week
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hagerbenamy's Weight History
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