Weigh In record (no journal entry) for 10 June 2024
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68.3 kg
Lost so far: 11.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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2131 kcal
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Exercise:
Working - 1 hour, Watching TV/Computer - 1 hour, Walking (moderate) - 5/kph - 1 hour and 58 minutes, Resting - 12 hours and 2 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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 Comments
Ik bedoel alleen te zeggen dat de zorg duur is , maar soms kan het ook anders .
10 Jun 24 by member: annemiek rembil
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