Weigh In record (no journal entry) for 10 June 2024
|
67.9 kg
Lost so far: 7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
247 kcal
|
Fat: 16.76g | Prot: 12.50g | Carbs: 13.27g.
Breakfast: Масло-Дел Масло Топленое, Жареное Яйцо, Брест-Литовск Российский Сыр, Harrys Хлеб Пшенично-Ржаной . more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|