Weigh In record (no journal entry) for 09 June 2024
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214.5 kg
Lost so far: 16.8 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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2460 kcal
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Fat: 118.00g | Prot: 171.00g | Carbs: 190.00g.
Breakfast: Cheetos Flaming Hot Pretzels, Premier Nutrition High Protein Shake - Chocolate, Lindt Lindor Truffle Balls. Lunch: Marie Callender's Duos Chicken Alfredo and Chicken Parmigiana, Six Star Pro Nutrition Whey Protein Plus Elite Series - Triple Chocolate. more...
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Losing 0.1 kg a Week
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Tandyboy's Weight History
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