Weigh In record (no journal entry) for 08 June 2024
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84.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 38.58g | Prot: 27.83g | Carbs: 51.96g.
Breakfast: Кефир 2,5%. Lunch: Морковь, Живи Здорово Наринэ. Dinner: Пятерочка Яблоко Сезонное , Грецкие Орехи, Кефир 2,5%. more...
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Gaining 0.3 kg a Week
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