yazlayazaya's Journal, 09 Jun 24

Weigh In record (no journal entry) for 09 June 2024
56.1 kg Lost so far: 8.9 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2024:
1394 kcal Fat: 42.24g | Prot: 39.11g | Carbs: 226.64g.   Breakfast: Вареное Яйцо, Черешня, Фитоэстрим. Lunch: Финик, Чай с Медом, Чай, Котлета Куриная, Жареная Картошка, Хлебный Край Булка с Творогом, Морковь по-Корейски. Dinner: Черешня. Snacks/Other: Творог 5%, Пастила, Жвачка. more...
1525 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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yazlayazaya's Weight History


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