Weigh In record (no journal entry) for 09 June 2024
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63.4 kg
Lost so far: 3.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 14.52g | Prot: 25.47g | Carbs: 51.09g.
Lunch: Cucumber (with Peel) , Cherry Tomatoes, Cass-Clay 4% Small Curd Cottage Cheese. Dinner: House Salad, Manhattan Clam Chowder. Snacks/Other: Tito's Vodka. more...
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Losing 0.6 kg a Week
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woofwaggers's Weight History
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