Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
努力中的自己
Journal
09 Jun 24
努力中的自己's Journal, 09 Jun 24
努力中的自己's Profile
|
< Previous Entry
|
Next Entry >
主日完,接著去健身房上課1h
再自主有氧1h+棒式5組各30秒
最後拉筋;離開回家~
這2天吃了粽子高熱量,必須多運動及拉長時間~~💪💪
#感謝神2次下大雨都躲過了🫶
明天正常飲控再繼續運動消耗多吃的熱量
🤜🤛
4 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
努力中的自己's Weight History
View Complete History