Weigh In record (no journal entry) for 09 June 2024
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102.1 kg
Lost so far: 31 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2152 kcal
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Fat: 122.82g | Prot: 68.36g | Carbs: 190.31g.
Breakfast: Mühlenhof Delikatess Handgemachter Hinterkochschinken, Sea Gold Seelachs Schnitzel, Almette Kräuter, Goldähren Rosenbrötchen, Cornflakes, My Muesli Blaubeere, Alpro Soya Joghurt Heidelbeere. Dinner: Gemischter Salat mit Dressing, Rougette Marinierter Grillkäse BBQ. Snacks/Other: Kinder Riegel (21g), Kinder Riegel (21g), Haribo Starmix, Clarky's Salzbrezeln, Speiseeis, Kinder Riegel (21g). more...
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Gaining 15.8 kg a Week
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Merlin008's Weight History
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