d_rahmawatii's Journal, 09 Jun 24


View Diet Calendar, 09 June 2024:
790 kcal Fat: 25.28g | Prot: 43.52g | Carbs: 98.88g.   Breakfast: Tropicana Slim Skim Milk Non Fat, Carrots, Date. Lunch: Chayote (Fruit, with Salt, Drained, Boiled, Cooked) , Chicken Thigh (Skin Eaten), Tempeh (Cooked) , SuperIndo Sawi Putih, White Rice. Snacks/Other: Hatari Malkist. more...
1562 kcal Exercise: Apple Health - 24 hours. more...

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