Weigh In record (no journal entry) for 09 June 2024
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113.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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2471 kcal
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Fat: 101.41g | Prot: 73.55g | Carbs: 318.82g.
Breakfast: Kaffee Weisser, Kaffee (Instant-Pulver), Zucker. Lunch: Sahnekuchen, Icli Köfte, Nudelsalat, Döner Kebab, Kaffee Weisser, Kaffee (Instant-Pulver), Zucker. Dinner: Gut & Günstig Vanille-Schoko-Hörnchen, Baklava, Sahnekuchen. more...
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Gaining 1.6 kg a Week
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