Weigh In record (no journal entry) for 19 January 2016
|
57.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2016:
|
1531 kcal
|
Fat: 35.70g | Prot: 45.85g | Carbs: 239.36g.
Breakfast: Фасолевый Суп, Dove Молочный Шоколад. Lunch: Хлеб Бородинский, Макароны Отварные. Dinner: Доширак Лапша со Вкусом Курицы. Snacks/Other: Апельсин, Мандарины, Nesquik Какао на Молоке. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mashashat's Weight History
|