Weigh In record (no journal entry) for 09 June 2024
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52.2 kg
Lost so far: 4.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 41.89g | Prot: 67.19g | Carbs: 105.27g.
Breakfast: Kuru Kayısı, Valio Сливочный Сыр, Molodec Xlebci (Molodec), Kızarmış Yumurta. Dinner: Mısırlı Salata, Valio Maslo, Гречка без Жира Приготовленная на Воде Гречка, Kavrulmuş, Izgara veya Fırında Tavuk Göğsü (Derisi Yenerek). Snacks/Other: Muz, Простоквашино Молоко 2.5%, Kuru Kayısı, Çilek, Bombbar Bombbar Raspberry Sorbet, Badam Badam, Xurma Xurma. more...
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Losing 0.5 kg a Week
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babayeva.f's Weight History
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