Weigh In record (no journal entry) for 09 June 2024
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53.9 kg
Lost so far: 10.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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412 kcal
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Fat: 14.09g | Prot: 12.85g | Carbs: 58.64g.
Breakfast: Простоквашино Молоко 2,5%. Snacks/Other: Медовый Дом Повидло Сливовое, Сладкий или Горький Шоколад, Белый Город Молоко 2,5%, Irca Какао-Порошок . more...
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steady weight
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