serrinz's Journal, 09 Jun 24

Weigh In record (no journal entry) for 09 June 2024
61.7 kg Lost so far: 0 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2024:
683 kcal Fat: 17.92g | Prot: 41.93g | Carbs: 93.42g.   Breakfast: Yeşil Mercimek (Pişmiş), Yeşil Mercimek (Pişmiş), Pişmiş Mercimek, Badem. more...
1503 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.3 kg a Week

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serrinz's Weight History


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