Weigh In record (no journal entry) for 08 June 2024
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76.4 kg
Lost so far: 6.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1867 kcal
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Fat: 92.83g | Prot: 71.72g | Carbs: 183.39g.
Breakfast: Nektariinit, Paistettu Kananmuna. Lunch: Alpen Fruit & Nut With Milk Chocolate. Dinner: Hesburger Veke-Juustokasvishampurilainen. Snacks/Other: Vesimeloni, HK Ohuen Ohut Broilerinfilee , Flora Laktoositon Ja Maidoton, Kauraleipä. more...
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Losing 0.1 kg a Week
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krisukisu's Weight History
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