Weigh In record (no journal entry) for 07 June 2024
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78.5 kg
Lost so far: 4.6 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 66.77g | Prot: 47.17g | Carbs: 78.86g.
Breakfast: Простоквашино Молоко 2,5%. Lunch: Крутой Окер Фисташки с Морской Солью. Dinner: Лэнд Яблоко Гренни Смит. Snacks/Other: Аскопром Аскорбиновая Кислота. more...
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Losing 2.5 kg a Week
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aika.1991's Weight History
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