Weigh In record (no journal entry) for 08 June 2024
|
124.7 kg
Lost so far: 4.7 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
|
|
771 kcal
|
Fat: 31.88g | Prot: 31.43g | Carbs: 90.00g.
Breakfast: Leitungswasser, Banane, Kaffee mit Milch. Lunch: Edeka Bananensaft, Walnusseis. Dinner: Omelett oder Rührei, Kartoffelsalat nach Deutscher Art. Snacks/Other: Ja! Feine Salzstangen (25g). more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hagerbenamy's Weight History
|