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bybykilolarım
Journal
08 Jun 24
bybykilolarım's Journal, 08 Jun 24
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Weigh In record (no journal entry) for 08 June 2024
71.3 kg
Lost so far:
0 kg
.
Still to go:
19.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 June 2024:
1084 kcal
Fat: 53.32g | Prot: 43.18g | Carbs: 107.74g.
Breakfast:
Yumurtalı Ekmek.
Dinner:
Kaşarlı Tost, Karışık Yeşil Salata, Dana Etinden Yapılan Köfte.
Snacks/Other:
Dondurma, Un Kurabiyesi.
more...
197 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 21 minutes, Samsung Health - 23 hours and 39 minutes.
more...
Losing 0.3 kg a Week
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bybykilolarım's Weight History
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