Weigh In record (no journal entry) for 08 June 2024
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81.7 kg
Lost so far: 0.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 19.42g | Prot: 15.56g | Carbs: 62.26g.
Breakfast: Сахар, Геркулес Монастырский, Домик в деревне Молоко 2,5%, Кофе (из Молотых Зерен), Мираторг Круассан Миндальный. more...
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Gaining 3.5 kg a Week
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