Weigh In record (no journal entry) for 08 June 2024
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68.2 kg
Lost so far: 2.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 77.29g | Prot: 48.40g | Carbs: 52.50g.
Breakfast: Авокадо, Chikalab Протеиновое Печенье , Рулет из Лаваша с Творогом, Сырники Домашние. Dinner: Магнум Торт Печеночный. more...
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Losing 0.7 kg a Week
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