Weigh In record (no journal entry) for 07 June 2024
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82.5 kg
Lost so far: 8.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 20.91g | Prot: 44.00g | Carbs: 109.66g.
Breakfast: Almanara Suco de Abacaxi c/ Hortelã, Queijo Branco, Ovo. Lunch: Frango Desfiado, Caldo de Abóbora. Dinner: Overnight Oats. Snacks/Other: Tomates Cereja, Coop Pão de Queijo, Mexerica. more...
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Losing 0.7 kg a Week
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viviancapel16's Weight History
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