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1527 kcal
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Fat: 60.29g | Prot: 58.74g | Carbs: 194.14g.
Breakfast: Pinduca Mel, Canela, Café (em Pó Instantâneo), Nestlé Leite Ninho sem Lactose. Lunch: Abobrinha Refogada, Liv Up Batata Rústica com Alecrim, Pronto Light Cenoura Ao Forno, Rocambole de Carne. Afternoon Tea: Integralmedica Creatina, Casas Pedro Pasta de Amendoim Crocante, Bananas. Dinner: Lacta Intense 40% Nuts Avelã e Crocante de Cacau, Croutons Simples, Pure Food Sopa de Abóbora com Gengibre e Cardamomo, Pipoca. Supper: Casas Pedro Bananada com Chocolate. more...
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1962 kcal
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Exercise:
Yoga - 1 hour, Hiking - 9 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...
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adhitthana's Weight History
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