Weigh In record (no journal entry) for 06 June 2024
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77.6 kg
Lost so far: 14.0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1902 kcal
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Fat: 40.66g | Prot: 48.88g | Carbs: 201.89g.
Breakfast: REWE Beste Wahl Heidelbeeren Gefroren, Gut & Günstig Haferflocken Extrazart. Lunch: Gut & Günstig Haferflocken Extrazart. Dinner: Knorr Chili Con Carne, Aldi Flammkuchen. Snacks/Other: Rotkäppchen Sekt Halbtrocken. more...
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Losing 0.6 kg a Week
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