Weigh In record (no journal entry) for 07 June 2024
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82.7 kg
Lost so far: 4.8 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 45.10g | Prot: 34.93g | Carbs: 173.91g.
Breakfast: Голубика, Кофе Латте. Lunch: Тануки Моти, Coffee Machine Завертон Цезарь . Dinner: Рестория Шеф Фунчоза по-Корейски, Лента Винегрет Классический. more...
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Losing 0.9 kg a Week
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lamanicsm's Weight History
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