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Stay Strong
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92.8 kg
Lost so far: 9.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 23.62g | Prot: 33.81g | Carbs: 218.05g.
Breakfast: Plattpfirsich, Äpfel, Provamel Hafermilch ohne Zucker, Porridge. Lunch: Spaghetti mit Tomatensoße. Dinner: Ja! Spaghetti Arrabbiata. Snacks/Other: Meloneneis. more...
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Losing 0.5 kg a Week
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Tosca2008's Weight History
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