Weigh In record (no journal entry) for 07 June 2024
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125.3 kg
Lost so far: 4.1 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 21.13g | Prot: 31.76g | Carbs: 42.29g.
Breakfast: Leitungswasser, Banane, Kaffee mit Milch. Lunch: Käse, Vollkornbrot. Dinner: Lachsfilet, Kartoffelsalat nach Deutscher Art. more...
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Losing 0.7 kg a Week
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hagerbenamy's Weight History
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